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We have installed two new rogue fitness monster lite squat rack. we have also prepared a new training area to hold all the boot camp classes and can be used for special events.
new section added to the website for free workouts and diet plans. will update regularly to add new workout routines. if you have any questions at all, post comments in our facebook page @ironflexmiami or email us or follow us on instagram @ironflexgym
new zumba and total body classes
we would like to inform you that we now offer zumba, total body fitness classes as well as jumping fitness classes. get the latest class schedule at the front desk or using our mindbody iPhone or android app.